Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Route planning . 524. July 10, 2018 · Hey guys!!! Don't forget about our 1st Birthday bash. Reformer Pilates. Route planning . The aircraft was introduced on 21 May 2013 and rolled out on 1 August 2014, with the maiden. 8K views, 159 likes, 21 loves, 14 comments, 105 shares, Facebook Watch Videos from פילאטיס מכשירים בפתח תקווה - אור פרסמן: Tree on the Reformer! ( @michaelmyersfit) To be the best instructors we can be, we must always be open to learning: from books, workshops, our peers and from doing and feeling the work in our own bodies. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Free Parking. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. 30am, and we re-open Wednesday 3 January 2018 with the timetable operating in full swing. Show number +61 448 555 440 Call to book. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. 563 Victoria Street, Abbotsford VIC 3067, Abbotsford, VIC 3067. Close guidance of exercises to ensure correct and safe technique. 429 likes · 90 were here. Club Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Not now. Franchise. Baseline Pilates | Special offer for Father's Day! Give your Dad the gift of wellbeing this Father's Day with 15% off all packs at Baseline Pilates. Monday. Book your studio pilates appointment online and save. Shop T25B, Williams Landing Boulevard Williams Landing Shopping Centre 102 Overton Road, Williams Landing, Williams Landing, VIC, 3027. Description. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. hope to see you there 虜With over 50 classes per week including yoga, pilates, group training, outdoor bootcamps, prenatal/postnatal and more… we have created a timetable especially to suit the busy modern day YOU. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Before you decide to join, check out all the free special Williams Landing Pilates class offers available from these leading studios below, to compare the best. Check out Baseline Pilates on ClassPass. The Helio Courier is a cantilever high-wing light STOL utility aircraft designed in 1949. Come try Baseline Pilates with their intro pack, 5 for $50! Purchase your intro pack today by clicking 'Book Online' below!. 4 ratings. Club Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Contact me Email Description. Pilates Nation Williams Landing. Seabrook Upholstery. . Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. See more of Pilates Nation Williams Landing on Facebook. Find a selection of Pilates Training Courses in Williams Landing (3027). Shop 17 300 Point Cook Rd, Point Cook, VIC, 3030 | 3. . Baseline Pilates is a Reformer studio, Situated in the heart of Williams Landing, West Melbourne. These hours might be affected. Shop T25B, Williams Landing Boulevard Williams Landing Shopping Centre 102 Overton Road,. Opening Hours. Club Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. we do this by improving your strength, balance, flexibility and tone using functional movements performed on the reformer. Create new account. Book & pay online. Spacious 2 Bedroom Apartment in Melbourne's West. Hair Extensions;. PILATES NATION WILLIAMS LANDING PTY LTD (Entity# 617970635) is a business entity registered with Australian Securities and Investments Commission (ASIC). Call: +1413-358-1007. See reviews, schedules and easily book at discounted rates. Williams Landing Boulevard Williams Landing Shopping Centre 102 Overton Road. Barre. All fitness levels are welcome. 6358: Group Reformer, Group Tower, Privates and Semi-private pilates - Williams Landing Shopping Centre. 8673363, 144. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. 1 venue. No sharing equipment in our spacious 1500m area. Teach. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. 100 Overton Road , Williams Landing , VIC 3027. 149 views, 15 likes, 1 loves, 3 comments, 0 shares, Facebook Watch Videos from Pilates Nation Williams Landing: Let's call this "hump-jump". Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Sign InPilates Nation is a boutique, Contemporary Pilates studio, established in Williams Landing. 5. Baseline Pilates Reviews. 8. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Sign InSpecialties: Try our New Client Special 5 classes for $99 or New Private Client Special 3 sessions for $225. Local Pilates in Williams Landing VIC. 100 Overton Rd, Williams Landing, 3027. . Map of Contemporary Pilates Classes in Williams Landing (3027) × Map is loading. Pilates Nation Williams Landing. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Pilates Nation Williams Landing. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Baseline Pilates. jumping through hump day! . Limited capacity. Book & pay online. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. About Us. . Tai Chi. Find A Location Near You. Pilates Nation, Williams Landing 3027. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Pilates, Altona Meadows, VIC 3028. Sign Up; Log In; Messenger;Pilates Nation Williams Landing. Contact Us . It is a universal training strengthening all the muscles of the body. Centre Info. We provide Physiotherapy, Dry needling, Women’s health physiotherapy, Paediatric physiotherapy ,Occupational therapy, Hydrotherapy, Home based physiotherapy, NDIS, Functional assessment. Rolling. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Saturday 22nd December will be our last classes for the. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. $120 at Alo Yoga. Quote Booking. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. See pricing. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Find a selection of classical pilates classes in Williams Landing (3027). Log In. In the Pilates World we so often hear comments like "Oh, isn't that just for girls", or "Nah, it's not tough enough for me - I like to work hard". 2023 +61 447 284 796. June 25, 2018 · Peoplesssss, We had so much fabulous feedback about Serena’s classes, which we thank you all for! 8. Call (07) 3325 5821. . Club Pilates Victoria is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness. Baseline Pilates in Williams Landing Shopping Centre - location and address: Williams Landing, near by Melbourne, 100 Overton Road, Victoria, 3027. Williams Landing gym page and enter your address in search form above map. 0. No Lock in contracts. Clinic Hours Monday - 9am - 6:30pm Tuesday - 9am - 8pm Wednesday - 9am - 7pm Thursday - 9am – 6:30pm Friday - 8am – 8pmWe would be well located for anyone in the areas of Hoppers Crossing, Tarneit, Werribee, Truganina, Point Cook, Williams Landing, Sanctuary Lakes, Seabrook, Wyndham and Altona Meadows. Dry. Services Williams Landing and 20 other suburbs. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. you’ve all been waiting and yesss, they have arrived. Best Pilates in Naples, FL - GW Pilates Studio, Barre Fusion Pilates, Ndcpilates, Pilates Hive - Naples, ABC Pilates, Fitness Studio 23Nine, Club Pilates, Beyond Motion, Breakin Boundaries, Pilates Body By KateWilliams and Pilates is 0. Slide back the doors leading out to the spacious balcony, with views of the conservation reserve, the township of Williams Landing and across to the Macedon Ranges in the distance. . Welcome to Pilates Nation!! Pilates Nation is a boutique, Contemporary Pilates studio, established iClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body Introducing Club Pilates on Apple Watch Learn More Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. We love this article from our local SuperStar Podiatrist, Justin Kalopa of Sole Motion Podiatry. 30 Urban Dr, Williams Landing 3027. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Find out about our state of the art facilities. CLINICAL PILATES NOW AVAILABLE 〰️ CLINICAL PILATES NOW AVAILABLE 〰️ WEST OSTEOPATHY IS YOUR PARTNER IN HEALTH. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. . Sign Infor sale. Gyms 24 Hour Gym. 1 venue. See more of Pilates Nation Williams Landing on Facebook. Compare photos, reviews, prices, menus & opening hours. See reviews, schedules and easily book at discounted rates. Qualifications: ABN 47 121 636 413. Not now. Williams Landing has a range of parks including Elmstead Park, Ashcroft Park, Addison Park & Wetland and Williams Landing Boulevard Reserve. Williams Landing Apartment has rental units ranging from 648-854 sq ft starting at $872. Book a free 30-minute Introductory Class to walk through Pilates basics and familiarize yourself with the specialized studio equipment. Find local pilates studios near you in Williams Landing. Gold's Gym. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. June 13, 2018 · The always lovely Preeti showing us the roll down with rolldown bar for spinal articulation. Hey Guys! It’s been a full on year, filled with lots of changes, we are going to be closing over the Christmas period for a well-earned rest. Yoga, pilates, massage. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. It’s this authenticity that, day in day out, drives us to improve our services. March 7, 2018 · New class!!! Due to the public holiday on Monday, we’ve put another Level 1 Reformer on Tuesday 13th March at 5pm. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a. Get the latest business insights from Dun & Bradstreet. Chiropractic. Back to Location. bookwell. Business Centre (Shopping Centre Level 2/100 Overton Rd Williams Landing. It is recommended to all people, regardless of age or level of physical condition. Find business information about store: hours, directions and map, phone, contacts. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Whether you're after an appointment for studio pilates or barre, we'll make it happen as seamlessly as possible. 03. Enjoy spectacular views of the Wicomico River and the Salisbury Marina from your 3 bedroom, 3 bathroom townhouse or condo. Request quotes. 428 likes · 90 were here. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Log In. Website Pilates Nation Williams Landing opening hours. 7:00 PM GMT+11 50 min. . You may stay at Williams Landing. See more of Pilates Nation Williams Landing on Facebook. Description. Functional Studio. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. bookwell. . They are designed to advance, Challenge and Strengthen your Reformer Pilates knowledge so far! We are excited to see you grow and become stronger every session. Pilates Nation Williams Landing, Williams Landing, Victoria. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. There is a class for everyone, from beginner to advanced you will be nurtured and challenged during your workout in a beautiful space by highly skilled. Reviews. Before you decide to join, check out all the free special Williams Landing Pilates class offers available from these leading studios below, to compare the best and cheapest classes. Updated on 24. Watch. 9M views, 42K likes, 1K loves, 125K comments, 56K shares, Facebook Watch Videos from Greatist: I. Best Pilates in Lake George, NY 12845 - Elevation Pilates, Reform. The LEAD Consultants team is made up of more than 10 staff, who each bring with them a differing set of skills with experience in all sectors of the construction and development industry. Same day. Groodles by the Bay. To see which gym in Williams Landing is nearest to you visit our. Regardless of fitness level, Age or clients trying to pull back their fitness training back to the basics, this class is perfect for you! A great introduction to the style of pilates at baseline Pilates. Updated on January 17, 2023. Create new account. We specialise in group reformer classes, focusing on enhancing your overall health and wellbeing. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. 3649 Rigby Rd, Dayton, OH 45342Reformer Pilates. Sort by: Most relevant Top rated Distance Yoga High Studios Pilates Power Pilates 1-42 Barrie Rd, Tullamarine, VIC 3043; 10-20 km from Williams Landing. Health4You - Australia’s leading online marketplace for health and fitness Pre/Post Natal classes is designed for women who are pregnant or coming back to exercise after having bubs. 3 venues. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. GPS: -37. See more of Pilates Nation Williams Landing on Facebook. We wish you all the merriest of Christmas' and a safe travels if you're heading away. Williams Landing Tarneit. 122 views, 2 likes, 2 loves, 0 comments, 0 shares, Facebook Watch Videos from Pilates Nation Williams Landing: Pilates Strength Sesh. Phone: (423) 364-3615 Address: 1426 Williams St Ste 11, Chattanooga, TN 37408 People Also Viewed. 8475. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Call: +61447284796. Sign In. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Group Reformer, Group Tower, Privates and Semi-private pilates - Williams Landing Shopping Centre. Log In. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. cardio classes. July 10, 2018 · Hey guys!!! Don't forget about our 1st Birthday bash. She danced in her younger years and explained that she has been doing pilates since she was about 15. 3 venues. Club Pilates East Austin is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Create new account. Baseline Pilates is a boutique Reformer Pilates studio in the heart of Williams Landing, West Melbourne. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. With over 4 gyms within 5 miles of Williams Landing, you are never too far from a gym near you in Williams Landing. 50 likes · 4 talking about this. Phone bookings only. Request quotes. . Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. It is a universal training strengthening all the muscles of the body. Club Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Symmetry Physiotherapy And Sports Medicine. On Demand. These ladies are killing it. Tough Club Fitness. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. How to get there. S. Sign InOne-on-One consultations with an AEP will involve: Planning of Personalized Exercise programs and Nutrition plans. . Health4You - Australia’s leading online marketplace for health and fitnessSafety guidelines are provided by Baseline Pilates and were last updated on 5/24/22. Since the beginning, we have been committed to. READ LESS. Yoga Yin Yoga. WynActive Portal FAQ; Membership Types; Home; Eagle Stadium; AquaPulse; Werribee Outdoor Pool; Phone (03) 8734 5678. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. We specialise in group reformer classes, focusing on enhancing your overall health and wellbeing. Find a selection of pilates classes in Williams Landing (3027). LivePilates Nation Williams Landing, Williams Landing, Victoria. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Campgrounds on Lake Talquin on Williams Landing Road of State Road 20. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Pilates Class Williams Landing, VIC Get up to 30 days of free fitness at a Williams Landing Pilates class, save on joining fees plus other great discounts on Pilates studio memberships. WynActive Portal FAQ; Membership Types; Home; Eagle Stadium; AquaPulse; Werribee Outdoor Pool; Phone (03) 8734 5678. She is fabulous in every sense of the word. Pilates Romana Kryzanowska > Cristina Williams: Witkin, Beverly (3rd Generation) bevwitkin@bellsouth. Book & pay online. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. . Contact Us 03 8842 3600 [email protected]Club Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. or. Club Pilates studios offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. We specialise in group reformer classes, focusing on enhancing your overall health and. By platypus150. June 25, 2018 · Peoplesssss, We had so much fabulous feedback about Serena’s classes, which we thank you all for! Wellll, she’s back this Thursday night, so if you loved her Saturday, get yourself booked in for this Thursday night for some more of Pilates-loving. See all available apartments for rent at Williams Landing Apartment in Tampa, FL. The Bolton Landing Chamber of Commerce offers Lake George NY area business listings to assist you in planning the perfect Bolton Landing and Lake George vacation. Compare photos, reviews, prices, menus & opening hours. It is a universal training strengthening all the muscles of the body. Related Pages. 429 likes · 90 were here. or Williams Landing Rental Properties Williams Landing is a premiere luxury townhouse community offering Salisbury University students exclusive waterfront residences in the heart of downtown Salisbury. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Carpet Cleaner. We value flexibility at Jetts, with unlimited 24/7 access, no hidden fees and over 200+ clubs globally for an. WEAK. Alana D. Club Pilates Austin Landing is a boutique Pilates studio specializing in reformer fusion classes. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. 5 reviews of Reformed Pilates "I LOVE this place!! All of the staff is so welcoming, it's a great environment truly. Tuesday. Club Pilates Austin Landing is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Groodles by the Bay. Find out about our state of the art facilities. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Pilates is almost for everyone. Introducing Club Pilates on Apple Watch Learn More. It is a universal training. 248 Followers, 144 Following, 362 Posts - See Instagram photos and videos from Pilates Nation (@pilatesnationwilliamslanding)Studio Seven Pilates, Victoria, British Columbia. Less info. 426 likes · 90 were here. Pure to Joseph Pilates' original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a. Get fit at Gym 24/7 Richmond - the best gym around. . Beyond providing a challenging workout, we strive to educate and empower our. See reviews, schedules and easily book at discounted rates. 6. Pilates Nation Williams Landing, Williams Landing, Victoria. Check out Strength at Baseline Pilates on ClassPass. Incorporation of group exercises for diabetes and clinical Pilates. Bookwell has the largest range of venues in Williams Landing just a swipe away. Maximum class of 10 people. Find local pilates studios near you in Williams Landing. Baseline Pilates is a boutique Reformer Pilates studio in the heart of Williams Landing, West Melbourne. Club Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Each class features an elegant yet. Find a selection of Pilates Training Courses in Williams Landing (3027). Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. we do this by improving your strength, balance, flexibility and tone using functional movements performed on the reformer. The business registration date is March 15, 2017. Welcome to Pilates Nation!! Pilates Nation is a boutique, Contemporary Pilates studio, established in Williams Landing. 484 likes · 9 talking about this · 34 were here. 210 W 4th St, Chattanooga, TN 37402. . Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Choose your workout and go for it. Furniture Repair & Upholstery Service. Venue information, call to book an appointment. Learn more! 4748 Crooked Road, Tallahassee, FL, 32310. Health4You - Australia’s leading online marketplace for health and fitnessPilates Nation Williams Landing. . Compare photos, reviews, prices, menus & opening hours. Pilates Nation Williams Landing. we do this by improving your strength, balance, flexibility and tone using functional movements performed on the reformer. 24/7 Access. 5 / 5. ]) first governor of the Massachusetts Bay Colony, the chief figure among the Puritan founders of New England. Feisty Wellbeing. August 19, 2018 · Sockkkkssss. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. . Dance. It also improving posture, preventing back pain resulting from a sedentary lifestyle. Each class features an elegant yet. 1 votes. Seabrook Upholstery. Club Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body. Add Nutrition Counseling to Your Fitness Experience! Introducing Club Pilates and Profile Learn More. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a. Sign InClub Pilates Edgewater studio offer low-impact, full-body workouts with a variety of classes that challenge your mind as well as your body.